Show Notes

On this weeks episode I speak with two guests. Chase will go in depth with us on ways the leave the body if you are looking to try and astral project. Please find the specific steps down below. and links to the Astral Club youtube channel.

 

I then speak with Stefan (our first international caller!!) about his experiences with sleep paralysis and life surrounding these experiences

 

Terms:

Sleep Paralysis - A temporary inability to move or speak while falling asleep or upon waking 

Methods:

- Wake up/ get the hell out Method

- The roll out Method 

- The Rotation Method

- Lucid Dreaming induced Method 

Links:

The Astral Club (mentioned by Chase)

https://www.youtube.com/channel/UCpVk_OmMmRs0RnmOQTHXyrA/videos

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